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Services
One on One Coaching
Virtual
Bi-weekly, weekly or monthly check in options. Individualized training program based on your goals as well as nutrition coaching.
One time
One time 12-week training program and nutrition coaching plan
In-Person
$50/hr
If local to the Lynchburg Va area, set up a free consultation for hour or half in person training. there‘s several options for where we can train as well.
Contact today for more information